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Doctor Fitness AZ

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Why We Get Sick During the Holidays #MuscleMonday

11/20/2017

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Yoga does NOT fix tight muscles #MuscleMonday

11/13/2017

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4 Exercises to Improve Balance #MuscleMonday

11/5/2017

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4 Exercises to Increase Upper Body Strength #MuscleMonday

10/23/2017

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3 Exercises to Relieve Knee Pain #MuscleMonday

10/19/2017

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3 Exercises to Relieve Shoulder Pain #MuscleMonday

10/9/2017

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4 Exercises to Relieve Lower Back Pain #MuscleMonday

10/5/2017

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Diabetes & Exercise #MuscleMonday

10/5/2017

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The Baby Boomer Body #MuscleMonday

10/5/2017

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#MuscleMonday Video Series with Dr. Fitness

9/15/2017

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#MuscleMonday with Dr. Fitness returns on September 26th...

Subscribe to receive weekly #MuscleMonday Videos at http://www.jigsawhealth.com/musclemonday-videos/

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    Weekly Videos about various fitness topics.

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Lance Dreher (aka. "Doctor Fitness") is a personal trainer in Scottsdale, AZ, specializing in weight loss & muscle toning for Baby Boomers. Contact us today for pricing & availability.
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