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Exercise Library

Shoulder Articulations - Lateral Rotation

7/27/2016

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Rotary movement around the longitudinal axis of the bone away from the center of the body; turning the upper arm outward. 
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    About Exercise Library

    Intended to teach you the correct posture for Lance's recommended exercises.

    Categories

    All
    Abdominal
    Back/Lats
    Chest
    Hips
    Rotator Cuff
    Shoulders

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Lance Dreher (aka. "Doctor Fitness") is a personal trainer in Scottsdale, AZ, specializing in weight loss & muscle toning for Baby Boomers. Contact us today for pricing & availability.
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